I have explored the different aspects of food for a long time, but nothing interest me more than a healthy diet. There are so many different plans out there for eating healthy it almost unhealthy.  I want to promote one simple thought.

 That thought is we must eat to live and not live to eat.

I am a huge advocate of buying local and eating local.  I believe that it is our responsibility to know where and understand how our food is handled.  Eating healthy is the same thing as being a responsible eater.  I believe that we are fortunate to live in an area where we have large farmer’s markets and local farmers.

You can have a great experience with healthy food without giving up the excitement and the passion of some of what you love.  I want to share my love of healthy eating with you.  Please join the revolution in North Carolina by becoming more aware of how to eat.  I will personally teach you how to eat healthy by demonstrating techniques in one-on-one classes.  If you are interested in changing your life through healthy changes please contact us today. I want to see you change!

~Chef Tisdale (Chef’s Southern Grill)